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Sweat. Stretch & Support individuals with disabilities.
 
 
 
 
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YOGA.

Practice yoga postures with an emphasis on breath and mindful awareness.

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CARDIO.

Get your heart rate up and strengthen your core with Pro Nike Trainer Isabelle Derond.

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MEDITATION.

Gain greater control of your emotions, strengthen your mind and your ability to focus.

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FUNDRAISE.

Recruit your friends and family to cheer you on and raise money for the cerebral palsy foundation. It's 2018, it's time to change the way people think about disabilities. 

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